Foods to Feed Your Bridal Party: A Makeup Artist’s Perspective
As a bridal makeup artist, I know how important it is to keep your bridal party energized and looking their best throughout the day. The right food choices can make all the difference, not only in terms of energy levels but also in ensuring that makeup stays flawless. Here are some of my top food recommendations for your bridal party, along with a few foods to avoid before the makeup session begins.
Best Foods to Eat Before and After Makeup
Chicken Tenders
Easy to Eat: Chicken tenders are convenient finger foods that are easy to handle and eat, reducing the risk of smudging makeup.
Filling and Satisfying: They are a substantial and satisfying meal option, providing protein to keep the bridal party energized and full throughout the day.
Parfait
Easy to Eat: Parfaits are served in individual cups or bowls and eaten with a spoon, minimizing the risk of smudging makeup.
Healthy and Nutritious: Parfaits often include layers of yogurt, fruits, and granola, providing a balanced mix of protein, vitamins, and fiber to keep the bridal party energized and full.
Sushi
Easy to Eat: Bite-sized pieces that can be neatly eaten with chopsticks help minimize the risk of smudging makeup.
Versatile Options: Sushi offers a range of options, including vegetarian and gluten-free choices, catering to different dietary preferences and ensuring everyone can enjoy a tasty meal.
Charcuterie Board & Veggie Platters
Easy to Eat: The small, bite-sized portions on a charcuterie board are easy to pick up and eat, reducing the risk of smudging makeup.
Quick and Convenient: These boards can be prepared ahead of time and easily replenished, making them a great option for keeping everyone satisfied without disrupting the flow of the day.
Foods to Avoid Before Makeup
Salads: While healthy, salads can be tricky to eat without disturbing makeup.
Burgers and Sandwiches: These foods often require a wide mouth bite, which increases the risk of smudging lipstick and other makeup.
Pasta: Saucy or greasy foods like pasta can leave residue on the lips, making touch-ups more challenging.
Tacos and Burritos: These can be messy to eat and are likely to disturb makeup, especially around the mouth area.
Pro Tip: While it’s generally best to eat before makeup is applied, sometimes timing means eating after the makeup is done. In these cases, choosing the right foods is key to maintaining that flawless look.
Pro Tip: Don’t forget to brush your teeth after eating! This helps ensure your breath is fresh, and it removes any food particles that might otherwise interfere with your makeup, especially lip products.
What are your go-to snacks or meals that keep you feeling great and energized? Do you have any favorites that you think would be perfect for a bridal party? Share below!